BEGIN YOUR therapy JOURNEY.
TELEHEALTH THERAPY SESSIONS
All therapy sessions with me are conducted virtually, using an encrypted, HIPAA compliant platform that is easy to use and ensures your privacy.
modalities & Focus areas
The type of work I do:
These are the primary approaches to therapy I use:
Cognitive Behavioral Therapy
Forward facing trauma therapy
Narrative exposure therapy
Somatic therapy
When taking an integrative approach to therapy, I will also incorporate interventions from the following:
Solution Focused Therapy
Acceptance and Commitment Therapy
Dialectical Behavioral Therapy
Faith Based Therapy
Together, we will choose the best modality that will work for you based on the goals we create for your therapy.
The type of clients I work with:
Suffering from trauma
Experiencing dissociation
Religious trauma and church hurt
Wanting to grow in your faith
Contemplating suicide
Struggling with low self-esteem and self-worth
Struggles with identity
Difficulty managing depression
Struggles managing anxiety
Lack of self control and/or impulsive behavioral issues
Cycling through self sabotage
Difficulty making decisions
Difficulty maintaining a daily routine
Experiencing life transitions and struggling with change
Having a hard time dealing with emotions
Relationship issues
If you experience any of the above from this list, we’ll be a good match for therapy!
Payment
INSURANCE
I accept Aetna, United Healthcare, Blue Cross Blue Shield, and Cigna.
OUT OF POCKET
If your insurance is not listed above, you have the option to pay out of pocket. My session rate is $125 an hour.
Forms of payment I accept: Debit/credit
“I’m not here to change your life. I’m here to help change, equip and empower you to change your own life”.
Crystal Brown-Thompson, LPC, CCTP, NCC